SEO report of racesmart.com
Sports Nutritionist & Ironman Training by Race Smart
www.racesmart.com/
Race Smart provides nutrition coaching and endurance sport coaching from Susan Kitchen, Registered Dietitian. Life is a journey. Fuel up!
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : www.racesmart.com/
Character length : 18
Title
Sports Nutritionist & Ironman Training by Race Smart
Description
Race Smart provides nutrition coaching and endurance sport coaching from Susan Kitchen, Registered Dietitian. Life is a journey. Fuel up!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Sports Nutritionist & Ironman Training by Race Smart
description: Race Smart provides nutrition coaching and endurance sport coaching from Susan Kitchen, Registered Dietitian. Life is a journey. Fuel up!
url: https://www.racesmart.com/
site_name: Race Smart
image: https://www.racesmart.com/wp-content/uploads/2014/06/bio-photo.jpg
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://racesmart.com/robots.txt
https://racesmart.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Sports Nutritionist & Ironman Training by Race Smart
Character length : 56
Good! The title’s length is between 10 and 70 characters.
Character length : 56
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 10 | 1 | 5 | 0 | 0 |
Heading structure in the source code
- <H1>
- <H2> Nutrition Consulting
- <H2> Sports Nutrition Consulting
- <H2> Endurance Coaching
- <H2>
- <H2> Writing & Speaking
- <H2> Race Smart Recipes
- <H2> Meet Susan Kitchen, MPH, RD, CSSD, LD/N
- <H3> Share this:
- <H4> From The Blog
- <H2> The Three Biggest Mistakes Made by Athletes
- <H2> Dieting Pitfalls: What every athlete should know
- <H2> Vitamin D, Calcium and Bone Health in Endurance Athletes
- <H4> Connect With Race Smart
- <H4> Subscribe to the Race Smart Blog
- <H4> Professional Affiliations
- <H4> Brand Ambassador
Word cloud
- nutrition14
- race12
- susan8
- smart8
- endurance7
- email7
- health7
- triathlon6
- consulting6
- performance6
- sports6
- coaching6
- training5
- blog5
- goals5
- athletes5
- fitness5
- athletic4
- certified4
- athlete4
- kitchen4
- plan4
- writing4
- speaking4
- services4
- time3
- recipes3
- lifestyle3
- dietitian3
- check3
- help3
- name3
- client3
- cssd3
- level3
- new3
- body3
- reading3
- keep3
- getting2
- share2
- biography2
- coach2
- every2
- healthy2
- weight2
- home2
- loss2
- ready2
- most2
- you’re2
- because2
- professional2
- susan’s2
- needs2
- enthusiasts2
- feel2
- stronger2
- achieve2
- triathletes2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| nutrition | |||
| race | |||
| susan | |||
| smart | |||
| endurance | |||
Two Word cloud
- endurance athlete3
- keep reading3
- race smart3
- nutrition consulting3
- your goals3
- triathlon coaching2
Three Word cloud
- sports nutrition consulting2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 25 images on this web page.
Alternate attributes for the following 15 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 15 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://www.racesmart.com/wp-content/uploads/2014/07/orange-fb.png
- https://www.racesmart.com/.. /twitter-broccolli.png
- https://www.racesmart.com/.. /apple-linkedin.png
- https://www.racesmart.com/.. /banana-instagram.png
- https://www.racesmart.com/.. /tomato-pinterest.png
- https://www.racesmart.com/.. /CIRCLELOGO-180x154.png
- https://www.racesmart.com/.. /unnamed-1-180x142.jpg
- https://www.racesmart.com/.. /Levelen_Logo_large-1-180x101.jpg
- https://www.racesmart.com/.. /IRONMAN-Certified-Coach-Susan-Regan-Kitc...
- https://www.racesmart.com/.. /certified_coach_badge_1_positive_large.p...
- https://www.racesmart.com/.. /club-kickstart.png
- https://www.racesmart.com/.. /CocoaElite_Logo_R-01-180x46.jpg
- https://www.racesmart.com/.. /Black-with-white-CBNS-180x95.jpg
- https://www.racesmart.com/.. /blueseventy-180x180.jpg
- https://www.racesmart.com/.. /FB_Ambassador_small-01-145x180.jpeg
Readability
Flesch–Kincaid Grade Level
6.80
Flesch Reading Ease
58.40
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.60
Dale–Chall Readability
6.50
SMOG Index
9.80
Spache Readibility
5.00
Number of letters
4198
Number of words
800
Number of sentences
121
Average words per sentences
7
Number of syllables
1340
Syllables in words
1352
Average syllables in words
1.68
Number of words in first three syllables
160
Percentage of word / syllables
20.00
Words not in Dale-Chall easy-word list
312
Words not in Spache easy-word list
237
Technologies
Mobile optimization
Mobilnezet ellenorzes - warning
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
5,920 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- https://www.racesmart.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- https://www.racesmart.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- https://www.racesmart.com/wp-content/themes/racesmart/js/respond.min.js?ver=1.4.2
- https://www.racesmart.com/wp-content/plugins/gravityforms/js/jquery.json.min.js?ver=2.2.1.2
- https://www.racesmart.com/wp-content/plugins/gravityforms/js/gravityforms.min.js?ver=2.2.1.2
- https://www.racesmart.com/wp-content/plugins/instagram-feed/js/sb-instagram.min.js?ver=1.4.8
- https://www.racesmart.com/wp-includes/js/comment-reply.min.js?ver=4.7.4
- https://www.racesmart.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
- https://www.racesmart.com/wp-content/plugins/new-royalslider/lib/royalslider/jquery.royalslider.min.js?ver=3.3.4
- https://www.racesmart.com/wp-content/plugins/jetpack/modules/sharedaddy/sharing.js?ver=4.8.2
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- https://www.racesmart.com/wp-content/plugins/minimalist-twitter-widget/wp-tweet.css
- https://www.racesmart.com/wp-content/plugins/instagram-feed/css/sb-instagram.min.css?ver=1.4.8
- https://www.racesmart.com/wp-content/plugins/pdg-badge-manager/pdg-badge-manager.css?ver=all
- https://www.racesmart.com/wp-content/plugins/pdg-pricing-table/pdg-pricing-table.css?ver=0.5
- https://www.racesmart.com/wp-content/themes/racesmart/css/reset.css?ver=1.0
- https://www.racesmart.com/wp-content/themes/racesmart/style.css?ver=1.0
- https://www.racesmart.com/wp-content/themes/racesmart/css/halis-full.css?ver=0.5
- https://www.racesmart.com/wp-content/plugins/new-royalslider/lib/royalslider/royalslider.css?ver=3.3.4
- https://www.racesmart.com/wp-content/themes/racesmart/css/sliderskin.css?ver=3.3.4
- https://www.racesmart.com/wp-content/plugins/new-royalslider/lib/royalslider/templates-css/rs-visible-nearby-simple.css?ver=3.3.4
- https://www.racesmart.com/wp-content/plugins/new-royalslider/lib/royalslider/templates-css/rs-content-slider-template.css?ver=3.3.4
- https://www.racesmart.com/wp-content/plugins/jetpack/_inc/social-logos/social-logos.min.css?ver=1
- https://www.racesmart.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.8.2
- https://www.racesmart.com/wp-content/plugins/gravityforms/css/formreset.min.css?ver=2.2.1.2
- https://www.racesmart.com/wp-content/plugins/gravityforms/css/formsmain.min.css?ver=2.2.1.2
- https://www.racesmart.com/wp-content/plugins/gravityforms/css/readyclass.min.css?ver=2.2.1.2
- https://www.racesmart.com/wp-content/plugins/gravityforms/css/browsers.min.css?ver=2.2.1.2
- https://www.racesmart.com/wp-content/plugins/gravityformsmailchimp/css/form_settings.css?ver=4.2
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 63 different links.
Internal links: 46
External links: 17
Internal links: 46
External links: 17
External links:
Internal links:
Website security
IP
50.62.174.253
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : , ( 0px from top )
- H2 : Nutrition Consulting, ( 485.71875px from top )
Typos
acesmart.com, reacesmart.com, eacesmart.com, rdacesmart.com, dacesmart.com, rfacesmart.com, facesmart.com, rgacesmart.com, gacesmart.com, r4,acesmart.com, 4,acesmart.com, rtacesmart.com, tacesmart.com, r5acesmart.com, 5acesmart.com, rcesmart.com, raqcesmart.com, rqcesmart.com, rawcesmart.com, rwcesmart.com, razcesmart.com, rzcesmart.com, racesmart.com, rcesmart.com, raxcesmart.com, rxcesmart.com, rascesmart.com, rscesmart.com, raesmart.com, racxesmart.com, raxesmart.com, racsesmart.com, rasesmart.com, racesmart.com, raesmart.com, racdesmart.com, radesmart.com, racfesmart.com, rafesmart.com, racvesmart.com, ravesmart.com, rac esmart.com, ra esmart.com, racsmart.com, racewsmart.com, racwsmart.com, racessmart.com, racssmart.com, racesmart.com, racsmart.com, racedsmart.com, racdsmart.com, racefsmart.com, racfsmart.com, racersmart.com, racrsmart.com, race3smart.com, rac3smart.com, race4smart.com, rac4smart.com, racemart.com, racesqmart.com, raceqmart.com, raceswmart.com, racewmart.com, racesemart.com, raceemart.com, raceszmart.com, racezmart.com, racesxmart.com, racexmart.com, racescmart.com, racecmart.com, racesart.com, racesmnart.com, racesnart.com, racesmhart.com, raceshart.com, racesmart.com, racesart.com, racesmjart.com, racesjart.com, racesmkart.com, raceskart.com, racesmlart.com, raceslart.com, racesm art.com, races art.com, racesmrt.com, racesmaqrt.com, racesmqrt.com, racesmawrt.com, racesmwrt.com, racesmazrt.com, racesmzrt.com, racesmart.com, racesmrt.com, racesmaxrt.com, racesmxrt.com, racesmasrt.com, racesmsrt.com, racesmat.com, racesmaret.com, racesmaet.com, racesmardt.com, racesmadt.com, racesmarft.com, racesmaft.com, racesmargt.com, racesmagt.com, racesmar4,t.com, racesma4,t.com, racesmartt.com, racesmatt.com, racesmar5t.com, racesma5t.com, racesmar.com, racesmartr.com, racesmarr.com, racesmartf.com, racesmarf.com, racesmartg.com, racesmarg.com, racesmarth.com, racesmarh.com, racesmarty.com, racesmary.com, racesmart5.com, racesmar5.com, racesmart6.com, racesmar6.com
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